Having a child in today's world isn't as easy as it may seem for a lot of people. Infertility can be caused by a variety of environmental and genetic complications. For most couples, making the decision to begin building a family is a fun and exciting time. You spend late nights up laughing together and formulating baby names as you imagine the magic yet to come. In those early months, the act of trying can actually infuses passion and romance into your relationship. The first cycle or two of negative pregnancy tests don’t even seem to matter, because when you have no reason to believe anything might be wrong, you just assume it will happen eventually. As more months pass without happy news, however, the fun and excitement begins to fade; replaced now by stress, disappointment and worries.
Accepting the fact that you suffer from infertility is heart-wrenching. The fact that family building will be difficult in all terms like biologically, emotionally, financially and socially gives you a feeling as though you are being failed by your own body. Even with a diagnosis and treatment plan in place, many women and couples still struggle to regain that sense of stability which is regularly lost at the hands of infertility.
In today’s time, most of the time female infertility is related to the age factor. Women’s are prolonging the motherhood for one or the other reason like career, financial strength and search for the better partner. By the time all goals are achieved biological clock in the women starts ticking. It becomes too late to start pregnancy naturally. Then there is no other option to seek help of assisted reproductive technology like IVF, ICSI, IUI, Egg Donor, Cryopreservation and others.
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When a couple plans for a baby it is important that apart from spending quality time with your spouse other few important things must also be considered. Normally people wait for the conception to happen and then after trying for sometime if they fail they will seek specialist help. Along the path to baby making there may be some things you can do that can vastly increase your chances of successfully conceiving. Although some may be more drastic than others, it’s a small price to pay for enlightening your future. Following must be considered.
Chemical Interactions on Human Body
Toxic chemicals can do a variety of damage within the body. A large portion of this damage is silent and may not manifest itself immediately. In many situations, pesticides and petroleum-based products can cause infertility for both men and women. Environmental contaminants are recognized hazards to reproductive health. An unprecedented study has revealed that the chemicals in everyday products including sunscreen, toothpaste and soap, could be damaging human sperm. Common chemical additives found in sunscreens, food packaging, toothpaste and toys can harm sperm and may affect the fertility of some couples, scientists say. If you’re trying to conceive a child, it may be best to stay away from harsh chemicals and eat more organic foods.
Possible Foods and Beverages to Avoid
It has been found that food can greatly impact the ability to reproduce and has been discovered in both men and women alike. Some food products are more potent at improving fertilization than others and can affect the results of conception for up to 90 days. According to Hethir Rodriguez C.H. at Natural Fertility Info, women who ate more proteins from plants than animals were more likely to reproduce. A major factor in this Harvard study was the reduction of consuming Tran’s fats. The foods that you consume on a daily basis can affect your fertility in both positive and negative ways. It’s common knowledge that eating a diet full of fat and calories will negatively affect your body and your fertility, but did you also know that eating a diet that is too strict can also negatively affect your fertility? The drinks that you are consuming every day can also affect your fertility in both positive and negative ways. There are a few simple food tips that everyone can follow to help improve fertility and boost the chances of successfully conceiving. Eat balanced diet, limit the consumption of caffeine, drink alcohol sparingly, take folic supplements and avoid tobacco consumption and intake through inhaling the smoke of tobacco.
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Avoiding Allergens on the Path of Pregnancy
Reducing your interaction with things that produce allergic reactions can improve your chances of having a baby. It’s believed that your immune system may be capable of doing its job all too well leading to miscarry upon fertilization. Allergies to food have also been linked to anti-sperm capabilities reducing the male’s capacity to fertilize an egg. If you are allergic or sensitive to certain things avoid it during the time of conception.
Sexual Transmitted Diseases and its Effects
Some STDs have the capacity to render a person’s reproductive system inert. For instance, Chlamydia infections can cause abnormalities and sperm antibodies in men while scarring and blocking fallopian tubes within women. Even though you may not be showing signs of various diseases, these could be wreaking havoc on you internally. Chlamydia and gonorrhea are important preventable causes of pelvic inflammatory disease (PID) and infertility. Untreated, about 10-15% of women with chlamydia will develop PID. Chlamydia can also cause fallopian tube infection without any symptoms. PID and “silent” infection in the upper genital tract may cause permanent damage to the fallopian tubes, uterus, and surrounding tissues, which can lead to infertility. Getting regular checkups for younger women’s below the age of 25 years and those opting for pregnancy is very beneficial especially since many of these complications could lay dormant for several years before manifesting themselves.
Sperm Donors for Male Infertility
When the reason for infertility is male factor and low sperm count or no sperm at all then donor sperm treatment is at the rescue of infertile couple. There are a lot of men that are affected by low motility and decreased sperm counts. If all else fails, donor programs are available to help conceive a child. You can purchase vials of sperm and have them quickly shipped to you. This provides social anonymity and helps keep the process private, which is helpful if you feel embarrassed by having complications such as these. In short time, you can begin the process of having your own child while using a donor’s sperm.
Donor insemination is a simple procedure that uses a syringe to place semen into a woman’s vagina to assist her in getting pregnant. The semen is normally obtained from someone other than the woman’s husband or partner. With the newer technology and success of the ICSI procedure that enables a single sperm to be manually inserted into the woman’s egg versus a complete semen collection, donor insemination is becoming less common.
Following are the recommended ways to optimize Your Health and Fertility and it includes
1) Getting enough sleep. Odd sleep and wake cycles can throw off your menstrual cycle, which is unlikely to lead to infertility but could make getting pregnant fast more difficult.
2) Eating a balanced diet and drinking enough water. Shun extreme diets or binging when you're trying to conceive.
3) Lowering stress may help you conceive faster. Acute stress can throw off your menstrual cycle.
4) For the men, it is recommended to keep away from hot tubs, laptops placed directly on the lap, seat warmers, and sitting too long with the legs close together. It can all increase the scrotal temperatures, which can negatively impact sperm counts.
5) Washing your hands and staying away from sick people. Illness can throw off your cycle.
6) Cut down on caffeine and alcohol drinks - this is for the men and the women both. Quit smoking too.
It is not an easy job to follow the recommendations but not difficult if it is not only improving your health now but also helping you have a healthier pregnancy and be a good example to your future child.
There are other things you can do to improve your fertility and overall health that take more effort and time. A big one is making sure your weight falls within healthy limits. Being just slightly overweight has been shown to decrease fertility.
There are many complications that can prevent someone from conceiving a child. While some can be circumvented easily, others may require a more in-depth analysis into reproductive treatments. These methods are substantiated by scientific evidence, but there is no guarantee that they will work for you. Each person is different and what works for one may not work for another. It is just a guideline that will help intending parents to conceive faster.
The Blossom Fertility and IVF Centre is an infertility centre aiming to reduce the stress and hassle associated with infertility investigations and treatment, by offering a one-stop diagnostic and treatment service for infertile couples. More than 800 such couples are helped every year at our centre. We are committed to offer to our patients clinical excellence, cost-effective treatment options, personalized compassionate care, and exceptional success rate. Apart from offering latest Assisted Reproductive Technologies like IUI, IVF and ICSI, Embryo, Sperm and Egg Freezing, MESA, TESA, Surrogacy, laser hatching and Pre-implantation Genetic Diagnosis (PGD), we also offer help, guidance and support to the patients trying to conceive. We create awareness amongst infertile couples for the treatment options and the easy solutions available before opting for ART procedure.
You can contact the team of experts renowned in the field of infertility at http://www.blossomivfindia.com/meet-the-team or at http://www.blossomivfindia.com