AMLA - EMBLICA OFFICINALIS In AYURVEDA , food materials are classified according to the six different tastes—Sweet , Sour, Salty , Bitter , Pungent & Astringent. The Correct balancing of these tastes is considered essential for the growth of a healthy body. AMLA caters all the six tastes at one go. It acts on the body to increase and decrease the three humours- Vata , Pitta & Kapha. Being the cheapest & the richest...